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Obesity, it turns out, is a complex condition that involves multiple genes and pathways. Scientists are finding that certain exposures or conditions can change the body's metabolism, disrupt the trillions of microbes working in the gut and alter hormonal levels in ways that affect a person's weight. Studies have identified nearly a dozen factors besides overeating and inactivity that can help make people fat, including chemicals in the environment. A recent study in the Journal of the American Medical Association found that children and teens with higher levels of the chemical bisphenol A in their urine were more likely to be overweight or obese than others. It's next to impossible to avoid BPA, which is used to make shatterproof plastics and resins and is found in some food packaging, toys, cash register receipts and thousands of other products. "It's an epidemic of 1,000 paper cuts," said Andrew Rundle, a professor of epidemiology at Columbia University's Mailman School of Public Health, whose research explores environmental triggers of obesity. "For some people, appeals to personal responsibility will work. For others, we have to think about all the systemic things going on. I don't discount personal choice and responsibility. It's just way more complicated than that." Current public health initiatives on obesity tend to aim at just two targets: Americans' lack of physical activity and the marketing practices of the food industry. That "somewhat obsessive" focus has come at a cost, said David Allison, director of the Nutrition Obesity Research Center at the University of Alabama at Birmingham. Though the "big two" play a role, taking a myopic view "has led to the neglect of other plausible mechanisms and (to) well-intentioned but ill-founded proposals for reducing obesity rates," Allison wrote in a 2006 study published in the International Journal of Obesity, one of the first to offer creative explanations for weight gain. Lauren Brush, of Chicago, is one of many who have tried following the conventional advice with little success. Though she says she sticks to a strict 1,200-calorie diet and exercises regularly with a heart-rate monitor, the 24-year-old is still heavier than she'd like to be. "I always thought of weight loss as a simple format — calories in and calories out," said Brush, who is 5-foot-4 and weighs 160 pounds. "I've found that's not the case whatsoever." Brush has been fighting to lose weight since childhood. In college, she worked with nutritionists on portion size and making smart food choices. She has been tested for food allergies and tried gluten- and dairy-free diets. She has counted calories and, when that didn't work, ignored them. Doctors have ruled out thyroid issues and problems with her metabolism, she said. "I'm somewhat convinced at this point that it might have something to do with an insulin resistance, because diabetes is prevalent in my family," she said. "But it's very frustrating to work your butt off and not get results, like wanting something you can't have."
- Menopause Weight Gain MDsExperts in Hormone Imbalance & Weight Gain after Menopause. www.BodyLogicMD.com/MenopauseWeight
Here's a closer look at three factors researchers say contribute to weight gain: Air pollution The air a pregnant woman breathes could predispose her child to obesity, according to an emerging field of research that looks at prenatal exposure to diesel exhaust. In one of the first human studies, researchers found that pregnant women in New York City exposed to higher concentrations polycyclic aromatic hydrocarbons, or PAHs, were more than twice as likely than other women to have children who were obese by age 7. "Not only was their body mass higher, but it was higher due to body fat rather than bone or lean muscle mass," said Robin Whyatt, study co-author and deputy director of the Columbia Center for Children's Environmental Health. PAHs, a group of more than 100 chemicals, are byproducts of burning coal, oil, gas, tobacco and garbage. Most people are exposed through vehicle exhaust, smoke, soot and foods that are grilled, barbecued or smoked. Common indoor sources include cigarette smoke, candles and incense and home heating fuels. The findings, published in April in the American Journal of Epidemiology, fit with evidence gleaned from previous research on animals and cell cultures. In pregnant mice, exposure to PAHs causes weight gain in their babies. Rundle and Whyatt's work found PAHs may affect the functioning of fat cells.
Truth about Garcinia
Thyroid T-3 is a fat burner that claims to work even if the dieter does not change their current diet. These types of weight loss supplements promise unrealistic results as dieters should change both meal plans and activity level to lose weight. The ingredients in the formula are supposed to increase thyroid function. The thyroid is directly related to metabolism. An overactive thyroid causes a person to lose large amounts of weight and even have trouble gaining weight. This is a medical condition that can't be replicated with supplement use.
List of Ingredients Ingredients:
- Phosphadityl Choline
- Garcinia Cambogia
Product Features We'd love to tell every dieter that they can eat everything they want and lose weight, but that is not the case. Overeating and not moving enough are the two main causes of obesity. Thyroid T-3 claims to increase fat burn without stimulants, but that is another lie. Garcinia cambogia is a stimulant and a dangerous one at that. Recently, the company behind Hydroxycut products voluntarily removed all supplements from the market that contained garcinia cambogia. There was a report that liver damage was associated with more than one of the products. While the company never admitted there was anything wrong with the formulas, when new products were released, none of the new formulas contained garcinia cambogia. In its place the company had added green coffee bean extract.
- Some ingredients are listed online.
- The product is no longer for sale.
- Garcinia cambogia is associated with possible liver damage.
- A full list of ingredients found in Thyroid T-3 is not available online.
- The supplement will not increase weight loss.
- Not all dieters have thyroid trouble.
- Will not likely boost weight loss if a dieter has thyroid problems.
Conclusion Thyroid T-3 aims to increase metabolism by optimizing thyroid function. If a dieter has an underactive thyroid, they will likely suffer from weight gain, but that weight gain cannot be treated with a supplement. Medication is required to stimulate the thyroid to help the dieter maintain a healthy weight. Thyroid T-3 also contains a dangerous ingredient with clinical testing still outstanding. When Hydroxycut removed all products containing this ingredient from the market, they might as well have admitted there was something wrong. When new products contained all the same ingredients minus garcinia cambogia that should have been a red flag that this ingredient is not safe for dietary use.